Restorative Yoga

Service Description

A peaceful yoga practice designed to help you achieve deep relaxation and stress relief of your mind, body, and spirit. Restorative yoga feels like a big hug from yourself, and it almost always guarantees relaxation, even when the mind is the most active. Gentle yoga poses that will feel amazing to you will be held for usually 5 to 15 minutes. With the help of props such as bolsters and blankets, your body will be fully supported and relaxed.